{"id":36315,"date":"2024-08-26T08:53:23","date_gmt":"2024-08-26T06:53:23","guid":{"rendered":"https:\/\/deepseareporter.dev.phosdev.se\/?p=36315"},"modified":"2024-09-10T16:39:56","modified_gmt":"2024-09-10T14:39:56","slug":"tuff-utmaning-valja-ratt-i-fiskdisken","status":"publish","type":"post","link":"https:\/\/deepseareporter.dev.phosdev.se\/sv\/tuff-utmaning-valja-ratt-i-fiskdisken\/","title":{"rendered":"Tuff utmaning v\u00e4lja r\u00e4tt i fiskdisken"},"content":{"rendered":"\n

Hotade best\u00e5nd, milj\u00f6gifter och p\u00e5verkan p\u00e5 ekosystem \u2013 fisken \u00e4r h\u00e5rt ansatt. I kostr\u00e5den uppmanas vi att \u00e4ta fisk och skaldjur tv\u00e5 till tre g\u00e5nger i veckan. Men hur g\u00f6r man?<\/strong><\/p>\n\n\n\n

– Det \u00e4r j\u00e4ttesv\u00e5rt att vara konsument just n\u00e4r det g\u00e4ller fisk, s\u00e4ger Johanna H\u00e5ll\u00e9n p\u00e5 Sveriges Konsumenter.<\/strong><\/p>\n\n\n\n

\"\"
Det kan vara sv\u00e5rt att vara konsument n\u00e4r det g\u00e4ller fisk. Arkivbild. Foto: Caisa Rasmussen\/TT<\/figcaption><\/figure>\n\n\n\n

Svenskar \u00e4ter mindre fisk och skaldjur \u00e4n Livsmedelsverkets kostr\u00e5d om tv\u00e5 till tre g\u00e5nger i veckan. M\u00e5let \u00e4r att konsumtionen ska \u00f6ka. Det \u00e4r inte oproblematiskt eftersom det i m\u00e5nga fall inte g\u00e5r att ut\u00f6ka fisket. D\u00e4rf\u00f6r \u00e4r det viktigt hur det g\u00f6rs, menar Irene Blom, r\u00e5dgivare p\u00e5 Livsmedelsverkets enhet f\u00f6r h\u00e5llbar livsmedelskonsumtion.<\/p>\n\n\n\n

– I st\u00e4llet f\u00f6r att \u00e4ta lax varje vecka kanske man kan variera med sill eller makrill. De \u00e4r feta s\u00e5 att man f\u00e5r samma nyttiga fetter, s\u00e4ger hon och utvecklar:<\/p>\n\n\n\n

– Att man skiftar fr\u00e5n s\u00e5dana fisk- och skaldjurssorter som har ganska h\u00f6g klimat- och milj\u00f6p\u00e5verkan \u2013 som vi i dag \u00e4ter mycket av \u2013 till s\u00e5dana med mindre p\u00e5verkan.<\/p>\n\n\n\n

Sv\u00e5rt f\u00f6r konsumenten<\/h2>\n\n\n\n

– Det \u00e4r nyttigt att \u00e4ta fisk \u2013 samtidigt finns m\u00e5nga aspekter att ta h\u00e4nsyn till, s\u00e4ger Johanna H\u00e5ll\u00e9n, generalsekreterare f\u00f6r Sveriges Konsumenter.<\/p>\n\n\n\n

Som konsument ska jag h\u00e5lla koll p\u00e5 att jag och mina barn f\u00e5r tillr\u00e4ckligt med n\u00e4ring och \u00e4ter bra mat. Samtidigt m\u00e5ste vi se till att vi inte f\u00e5r i oss f\u00f6r mycket farliga \u00e4mnen som faktiskt finns i en del fisk och s\u00e5 ska vi t\u00e4nka p\u00e5 milj\u00f6aspekten och fiskbest\u00e5ndens \u00f6verlevnad.<\/p>\n\n\n\n

– F\u00f6retag m\u00e5ste redovisa skriftligen, till exempel p\u00e5 f\u00f6rpackningen, var fisket skett och med vilka redskap. H\u00e5ll\u00e9n anser att handeln har ett stort ansvar att ta in fisk som \u00e4r milj\u00f6m\u00e4rkt och fr\u00e5n h\u00e5llbara best\u00e5nd. D\u00e4rtill b\u00f6r politiker och beslutsfattare se till att best\u00e5nden skyddas och att milj\u00f6farliga \u00e4mnen inte sl\u00e4pps ut i haven, framh\u00e5ller hon.<\/p>\n\n\n\n

– Det \u00e4r inte vi konsumenter som ska ta det ansvaret.<\/p>\n\n\n\n

Gult ljus f\u00f6r lax<\/h2>\n\n\n\n

I dag \u00e4ter svenskar mest lax och r\u00e4kor. Men norskodlad lax har gult ljus i WWF:s fiskguide och rekommenderas att \u00e4tas bara en till tre g\u00e5nger per \u00e5r, till exempel vid h\u00f6gtider.<\/p>\n\n\n\n

Sedan ett par \u00e5r f\u00e5r certifieringar som MSC, ASC och Krav inte l\u00e4ngre automatiskt gr\u00f6nt ljus i fiskguiden. \u00c4ven om fisken \u00e4r certifierad men har gult eller r\u00f6tt ljus \u00e4r den inte h\u00e5llbar, enligt Inger Melander, fiskeexpert p\u00e5 V\u00e4rldsnaturfonden WWF.<\/p>\n\n\n\n

– Att \u00e4ta fisk n\u00e5gra g\u00e5nger i veckan och ta h\u00e4nsyn till h\u00e5llbarhet \u00e4r sv\u00e5rt, menar Melander. R\u00e5det att \u00e4ta fisk tv\u00e5 till tre g\u00e5nger i veckan \u00e4r bra, men d\u00e5 beh\u00f6ver \u00e4ven andra aspekter uppfyllas.<\/p>\n\n\n\n

– D\u00e5 m\u00e5ste man se till att fisken inte inneh\u00e5ller gifter och att den kommer fr\u00e5n h\u00e5llbart fiske. D\u00e4r vi befinner oss nu \u00e4r det inte n\u00f6dv\u00e4ndigtvis kompatibelt.<\/p>\n\n\n\n

\"\"
Fisk- och skaldjur som g\u00e5r att \u00e4ta 2\u20133 g\u00e5nger i veckan enligt Livsmedelsverkets rekommendation och som har gr\u00f6nt ljus i WWF:s fiskguide \u2013 beroende p\u00e5 var och hur de fiskats. Grafik: Anders Humlebo\/TT<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"

Hotade best\u00e5nd, milj\u00f6gifter och p\u00e5verkan p\u00e5 ekosystem \u2013 fisken \u00e4r h\u00e5rt ansatt. I kostr\u00e5den uppmanas vi att \u00e4ta fisk och skaldjur tv\u00e5 till tre g\u00e5nger i veckan. Men hur g\u00f6r man?<\/p>\n","protected":false},"author":4,"featured_media":36316,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[235],"tags":[2712,236,2482,1745,2711],"class_list":["post-36315","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fiske","tag-fiskdidsken","tag-fiske","tag-hallbart-fiske","tag-hotade-bestand","tag-kostrad-fisk-och-skaldjur"],"acf":[],"yoast_head":"\nTuff utmaning v\u00e4lja r\u00e4tt i fiskdisken - Deep Sea Reporter<\/title>\n<meta name=\"description\" content=\"Hotade best\u00e5nd, milj\u00f6gifter och p\u00e5verkan p\u00e5 ekosystem \u2013 fisken \u00e4r h\u00e5rt ansatt. 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